Oatmeal of Alford is the oldest mill still operating in the UK and they are back in business after a nasty fire in March 2020. Organically grown oat flakes ready to cook as cereal or bake in biscuits, cakes and breads. A gourmet oatmeal if there ever was one! Precooked and rolled so you can cook in minutes. Naturally wheat-free, low in salt and sugar while high in fiber. Boil these oats in water or milk for traditional porridge in 5 minutes. May contain nut traces. Each bag holds 17.6 oz. of delicious creamy oats.